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What to Know About Body Contouring After Weight Loss

Weight loss can be quite the achievement to accomplish after a while. Especially for long-term goals that involve shedding plenty of pounds, it can be quite exciting. However, it’s unfortunate that some areas of the body just won’t seem to respond as much to diet and exercise.

Abs, flabby arms, and the general sag that comes along with loose skin can be a real problem when people lose weight after not carrying around a lot of extra weight for a long time. But luckily, it does not have to be the end of your journey. You can improve your figure even after you have lost weight. 

Body contouring after weight loss can be done at the same time as you are trying to lose weight or much later on. Continue reading to learn more about body contouring post-weight loss.

What Body Contouring Is

Body contouring, which may also be dubbed body sculpting or lifting, is a procedure that can be used to change the shape, size, and appearance of a particular part of your body. This can improve the appearance of your arms, breasts, abdomen, buttocks, chin, legs, and thighs, among other areas, toning the body to reflect the gravity of your weight loss journey.

When Body Contouring Is Used

Body contouring is a known cosmetic procedure, so it is usually performed on people who have lost a substantial amount of weight. However, some people get body contouring procedures done to improve the appearance of their body even if they haven’t lost weight.

Body sculpting is typically done in several areas of the body. As mentioned, the most common areas for body contouring may be the abdomen, thighs, arms and other parts of the buttocks. It can even be done on the face, depending on what the person or the doctor thinks is necessary.

How Body Contouring Is Arranged

A therapist will usually recommend body contouring after a person has lost weight. They may also recommend it for people who have never been overweight or had weight issues. Either way, body contouring is only considered after a therapist has thoroughly examined your body.

Remember that body contouring is not a replacement for an exercise routine or a healthy diet and that eligibility is checked beforehand. Post-procedure, you will still need to maintain a good amount of exercise and eat as well as you can to maintain your weight and improve your figure. 

How Body Contouring Is Done

Several contouring procedures may be used depending on your needs. Some of the most common methods used for contouring include excess skin removal, eliminating extra skin that may have been the result of weight loss. Liposuction also involves the use of suction to remove pockets of fat from certain areas of the body, such as the stomach, butt, arms, and more. 

How Body Contouring Helps

Body contouring after weight loss is one of the best options if you want to improve the results of your fitness journey. By contouring certain parts of your body, you can enhance the look of the areas that provided you with problems during your weight loss journey. This can be a boost to your self-confidence and comfort in your own skin and body.


Body contouring is a good way to improve the body that you have after weight loss. It can be quite the boost to your self-image, your body, and your daily activities. Look at your body as a work in progress that can be improved over time.

Looking for a beauty clinic in Queensland? The Beauty Spot is the leading cosmetic artist on the Gold Coast that also offers body sculpting, teeth whitening, and more. Book an appointment today!

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